| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 120 | g | Bob's Red Mill Whole Grain Oat Flour | $0.59 | Dug Emporium |
| 80 | g | Milled Flax Seed | $0.65 | Kroger |
| 15 | g | Whole Foods Lecithin Granules | $0.40 | Whole Foods |
| 40 | g | Kroger Dark Brown Sugar | $0.11 | Kroger |
| 20 | g | Hershey's Cocoa Powder | $0.33 | Kroger |
| 1 | g | Emergen-C Super Orange | $0.03 | Drug Emporium |
| 4.21 | g | Morton Iodized Table Salt | $0.00 | Harps |
| 50 | g | Extra Virgin Olive Oil | $0.59 | Drug Emporium |
| 1 | pill | Walgreen's A thru Z Multivitamin | $0.05 | Walgreen's |
| 5 | g | Now Potassium Gluconate Powder | $0.15 | Amazon |
| 80 | g | Kaizen Protein | $1.80 | |
Amounts for: Total Daily Cost: | $4.71 | Add Ingredients to Amazon Cart | ||