| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | Buckwheat Flour | $1.28 | Nuts |
| 75 | g | Quinoa Flour | $1.12 | Nuts |
| 40 | g | Nutiva Hemp Protein | $0.64 | Amazon |
| 40 | g | Pea Protein Powder | $1.76 | Amazon |
| 30 | g | Organic Rice Protein | $0.77 | Amazon |
| 50 | g | Vega Oil Blend | $2.59 | Vega |
| 20 | g | Spirulina | $0.43 | Nuts |
| 20 | g | Chia Seeds | $0.56 | Nuts |
| 50 | g | Soy lecithin | $0.77 | Nuts |
| 3 | g | Iodized sea salt | $0.03 | Amazon |
| 2 | g | Emergen-C | $0.07 | Amazon |
| 0 | pill | Vitamin D Supplement | $0.03 | Amazon |
| 7 | g | Potassium Citrate | $0.23 | Amazon |
| 3 | g | Calcium Carbonate | $0.07 | Amazon |
| 0 | pill | Selenium Supplement | $0.08 | Amazon |
| 20 | g | Cacao Powder | $0.48 | Nuts |
| 4 | Cinnamon | $0.03 | Nuts | |
Amounts for: Total Daily Cost: | $10.94 | Add Ingredients to Amazon Cart | ||
High fat, medium protein low carb.