Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
5 | g | Salt | $0.00 | Sams Club | ||
30 | g | Pea/Rice Protein 70/30 | $0.59 | True Nutrition | ||
7 | g | Potassium chloride (Nu-Salt) | $0.11 | Amazon | ||
0.05 | ml | Lugol's Iodine | $0.01 | Amazon | ||
1 | g | Choline bitartrate | $0.02 | Amazon | ||
3 | g | ascorbic acid | $0.08 | Amazon | ||
1 | portion | D3/K2 | $0.04 | Amazon | ||
3 | portion | D3 | $0.10 | Amazon | ||
6.25 | g | NOW Foods Magnesium Citrate Powder | $0.20 | Amazon | ||
20 | g | Cocao | $0.14 | Local store | ||
3.25 | g | Calcium Phosphate | $0.08 | Freeda (also on Amazon) | ||
5 | ml | Flax Oil | $0.12 | Amazon | ||
62 | g | coconut oil Broner | $1.62 | Amazon | ||
90 | ml | Macadamia Nut Oil | $1.55 | Amazon | ||
1 | pill | Multivitamin (Rainbow Light) | $0.15 | Amazon | ||
0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
Amounts for: Total Daily Cost: | $4.85 | Add Ingredients to Amazon Cart |