2€ 0.4 Female Tasty!Natural

Last updated August 20, 2021 Copy
AmountVolumeIngredient€$ / daySource
125g1scoopWhole Grain Stone Milled Wheat Flour€$0.08
333mlMilk€$0.20
42gEggs€$0.12
25gSpinach€$0.03
35gOats€$0.05
25gPinto Beans€$0.05
150g1piecePotatoes, microwaved, cooked in skin, flesh and skin, without salt€$0.04
1pill1capsuleBATTERY NUTRITION VIT&MIN€$0.09
1pill1capsuleBATTERY OMEGA 3€$0.09
30mlOlive Pomace Oil€$0.09
Amounts for:
Total Daily Cost:
€$0.83Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
53% Carb, 14% Protein, 33% Fat
Calories1295
% Daily Values*
116%
Total Carbohydrate174g
85%
Dietary Fiber 24g
73%
Protein44g
120%
Total Fat48g
Saturated Fat12g
Monounsaturated Fat27g
Polyunsaturated Fat7g
63%
Omega-3 Fatty Acids1g
19%
Omega-6 Fatty Acids3g
Cholesterol200mg
* Percent Daily Values are based on "U.S. government DRI, female 19-50, 1200 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, female 19-50, 1200 caloriesChange

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