| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 3 | pill | Andrew Lessman Women's COMPLETE | $0.49 | hsn |
| 1 | pill | Andrew Lessman CoEnzyme Q-10 200mg | $0.79 | hsn |
| 166 | g | Oat Flour/Powder | $0.67 | Amazon |
| 1 | g | Iodised Salt | $0.00 | local |
| 1 | g | Fine Ground Himalayan Pink Salt | $0.01 | Amazon |
| 1 | pill | Doctor's Best Best MSM (1500 mg) Tablets | $0.07 | Amazon |
| 34 | g | Flaxseed Oil | $0.83 | Amazon |
| 90 | g | Rice protein powder | $2.31 | Amazon |
| 5 | g | Chia Seeds | $0.14 | Nuts |
| 70 | g | Palatinose | $0.47 | myprotein |
| 177 | g | Koda Farms Mochiko Sweet Rice Flour | $2.46 | amazon |
| 2 | pill | Vitamin K | $0.12 | Amazon |
| 1 | pill | Vitamin D | $0.21 | Amazon |
| 1 | pill | Choline | $0.09 | Amazon |
| 3.1 | g | Potassium chloride | $0.06 | Amazon |
| 100 | g | Rice, Brown Flour | $0.46 | Amazon |
| 60 | g | Sprouted Brown Rice Protein | $1.44 | Amazon |
| 30 | g | Canola Oil | $0.10 | local |
| 49 | g | Source Naturals Pea Protein | $1.27 | Amazon |
Amounts for: Total Daily Cost: | $12.00 | Add Ingredients to Amazon Cart | ||