| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 3 | g | Iodised Salt | $0.01 | local |
| 6 | g | Olive Oil | $0.10 | Local |
| 25 | ml | Heavy Whipping Cream | $0.12 | Local |
| 110 | g | Whey Protein | $0.73 | Local |
| 100 | g | Sugar | $0.09 | Local |
| 10 | g | Cocoa Powder | $0.00 | Local |
| 1 | portion | Banana | $0.08 | Local |
| 3 | g | Cinnamon, ground | $0.00 | Local |
Amounts for: Total Daily Cost: | $1.13 | Add Ingredients to Amazon Cart | ||
| Calcium 7% | • | Vitamin A 5% |
| Chloride 78% | • | Vitamin B6 40% |
| Chromium 0% | • | Vitamin B12 2% |
| Copper 55% | • | Vitamin C 131% |
| Iodine 94% | • | Vitamin D 0% |
| Iron 26% | • | Vitamin E 8% |
| Magnesium 63% | • | Vitamin K 3% |
| Manganese 57% | • | Thiamin 1% |
| Molybdenum 0% | • | Riboflavin 11% |
| Phosphorus 17% | • | Niacin 7% |
| Potassium 19% | • | Folate 8% |
| Selenium 7% | • | Pantothenic Acid 12% |
| Sodium 123% | • | Biotin 0% |
| Sulfur 1% | • | Choline 3% |
| Zinc 9% |
