Workout Mix (Split Between Pre & Post) v1.0 Private

Last updated August 10, 2025 Copy
AmountIngredient$ / daySource
40gWhey Isolate - MyProtein$0.95MyProtein.com
40gMaltodextrin (from corn)$0.38Amazon
15gPB Fit (Organic)$0.25Costco
5gCacao Powder (Organic)$0.11Amazon
10gBCAA - BulkSupplement$0.38Amazon
1.5gPotassium Citrate$0.06Amazon
0.4gSalt$0.00Sams Club
Amounts for:
Total Daily Cost:
$2.13Add Ingredients
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Nutrition Facts

Amount Per Day
49% Carb, 45% Protein, 6% Fat
Calories373
% Daily Values*
19%
Total Carbohydrate47g
10%
Dietary Fiber 5g
20%
Protein44g
4%
Total Fat3g
Saturated Fat0.4g
Monounsaturated Fat0.23g
Polyunsaturated Fat0.02g
0%
Omega-3 Fatty Acids0g
1%
Omega-6 Fatty Acids0.02g
Cholesterol0mg
* Percent Daily Values are based on "20250809 / Cal2500 / 39C244-35P219-26F72 / Cut to 195". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 20250809 / Cal2500 / 39C244-35P219-26F72 / Cut to 195Change

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