| Amount | Volume | Ingredient | som / day | Source | ||
|---|---|---|---|---|---|---|
| 100 | g | 200 | cups | Oat bran, raw | som0.00 | |
| 2 | pill | Ундевит | som0.00 | |||
| 10 | g | Flaxseed Oil | som0.24 | Amazon | ||
| 10 | g | Oil, industrial, mid-oleic, sunflower | som0.00 | |||
| 100 | g | Egg, whole, dried | som0.00 | |||
| 300 | g | Bananas, raw | som0.00 | |||
| 100 | g | Sugars, granulated | som0.00 | |||
| 200 | g | Chicken, stewing, light meat, meat only, raw | som0.00 | |||
Amounts for: Total Daily Cost: | som0.24 | Add Ingredients to Amazon Cart | ||||
| Calcium 33% | • | Vitamin A 248% |
| Chloride 0% | • | Vitamin B6 685% |
| Chromium 0% | • | Vitamin B12 341% |
| Copper 109% | • | Vitamin C 200% |
| Iodine 0% | • | Vitamin D 1% |
| Iron 155% | • | Vitamin E 189% |
| Magnesium 96% | • | Vitamin K 9% |
| Manganese 284% | • | Thiamin 476% |
| Molybdenum 0% | • | Riboflavin 514% |
| Phosphorus 270% | • | Niacin 144% |
| Potassium 77% | • | Folate 60% |
| Selenium 453% | • | Pantothenic Acid 316% |
| Sodium 40% | • | Biotin 0% |
| Sulfur 271% | • | Choline 242% |
| Zinc 72% |
