| Amount | Volume | Ingredient | Sek / day | Source | ||
|---|---|---|---|---|---|---|
| 100 | g | 1 | cup | Havregryn | Sek1.67 | Willys |
| 10 | g | Skalade hampafrön | Sek2.35 | Willys | ||
| 15 | g | Chiafrön | Sek1.74 | Willys | ||
| 15 | g | Kallpressad kokosolja | Sek2.40 | Willys | ||
| 5 | g | Kakao | Sek0.70 | Willys | ||
| 2 | g | Salt med jod | Sek0.02 | Willys | ||
| 15 | ml | Rapsolja | Sek0.39 | Willys | ||
| 5 | g | Flaxseed Oil | Sek0.49 | willys | ||
| 30 | g | Seeds, sunflower seed kernels, dried | Sek1.20 | Willys | ||
| 100 | g | Corn flour, masa, unenriched, white | Sek3.80 | |||
| 20 | g | Sesamfrön oskalade | Sek1.83 | Willys | ||
Amounts for: Total Daily Cost: | Sek16.59 | Add Ingredients to Amazon Cart | ||||