| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 148 | g | Tomatoes, red, ripe, raw, year round average | $26.64 | |
| 212 | g | Carrots, raw | $86.92 | |
| 226 | g | Beets, raw | $97.18 | |
| 169 | g | Celery, raw | $27.04 | |
| 13 | g | Oil, coconut | $112.06 | |
| 268 | g | Bananas, raw | $238.52 | |
| 218 | g | Blueberries, raw | $124.26 | |
| 197 | g | Apples, raw, with skin | $102.44 | |
| 148 | g | Cucumber, peeled, raw | $17.76 | |
| 479 | g | Fish, sardine, Atlantic, canned in oil, drained solids with bone | $996.32 | |
| 60 | g | Spinach, raw | $13.80 | |
| 0 | g | Avocados, raw, California | $0.00 | |
| 155 | g | Lemon juice, raw | $34.10 | |
| 191 | g | Orange juice, raw | $85.95 | |
| 1 | pill | NOW Foods Vitamin D-3 2000 IU | $0.04 | Amazon |
Amounts for: Total Daily Cost: | $1963.03 | Add Ingredients to Amazon Cart | ||