whole food

by jph
Last updated May 11, 2014 Copy
AmountIngredient$ / daySource
100gRolled Oats$0.00Grocery Store
0gCoconut Flour$0.00Amazon
0gRice protein powder$0.00Amazon
0gbarley flour$0.00
0gPeanut Butter$0.00
0gAlmonds$0.00Bulk Barn
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
71% Carb, 13% Protein, 16% Fat
% Daily Values*
Total Carbohydrate69g
Dietary Fiber 10g
Total Fat7g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0.1g
Omega-6 Fatty Acids2g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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