| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30 | g | Hershey's Cocoa Powder | $0.39 | Amazon |
| 15 | g | Spices, cinnamon, ground | $0.00 | |
| 25 | g | Oat Flour/Powder | $0.12 | Bob's Red Mill (4x 22oz) |
| 5 | g | Flaxseed Meal | $0.03 | Amazon |
| 5 | g | Seeds, chia seeds, dried | $0.00 | |
| 92 | g | Whey protein isolate | $2.19 | Amazon |
| 28 | g | Cocoanut flour | $0.00 | |
Amounts for: Total Daily Cost: | $2.73 | Add Ingredients to Amazon Cart | ||
| Calcium 693% | • | Vitamin A 2% |
| Chloride 5% | • | Vitamin B6 18% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 254% | • | Vitamin C 2% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 175% | • | Vitamin E 8% |
| Magnesium 143% | • | Vitamin K 8% |
| Manganese 345% | • | Thiamin 111% |
| Molybdenum 370% | • | Riboflavin 22% |
| Phosphorus 198% | • | Niacin 46% |
| Potassium 1775% | • | Folate 21% |
| Selenium 122% | • | Pantothenic Acid 11% |
| Sodium 26% | • | Biotin 0% |
| Sulfur 35% | • | Choline 9% |
| Zinc 76% |
