| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 296 | g | Maseca Instant Corn Masa Flour | $0.37 | FredMeyer |
| 41 | g | NOW Foods Pea Protein Powder | $0.74 | |
| 0 | g | Nature's Way EfaGold Hemp Protein & Fiber 31 | $0.00 | FredMeyer |
| 48 | ml | Extra Virgin Olive Oil | $0.31 | local |
| 0 | g | Bob's Red Mill Organic Golden Flaxseeds 4.5 | $0.00 | Amazon (S) |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 2 | g | Choline bitartrate | $0.08 | Amazon |
| 1 | pill | Now Foods MK-7 Vitamin K-2 | $0.20 | Amazon |
| 3 | g | Iodised Salt | $0.00 | local |
| 7 | g | Potassium Citrate | $0.35 | Amazon |
| 6 | g | MSM Sulfur Powder | $0.34 | Amazon |
| 60 | g | Nutiva Organic Hemp Protein 15g | $1.76 | direct |
| 0 | ml | Flaxseed Oil | $0.00 | Amazon |
Amounts for: Total Daily Cost: | $4.46 | Add Ingredients to Amazon Cart | ||
masa, pea and hemp protein, flax, olive oil