| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Whey protein isolate | $2.38 | Amazon |
| 50 | g | Hershey's Cocoa Powder | $0.65 | Amazon |
| 250 | g | Oat Flour/Powder | $1.02 | Bob's Red Mill |
| 70 | g | Brown Sugar | $0.00 | |
| 52 | g | Safflower Oil | $0.86 | Vitacost |
| 70 | g | Milk, buttermilk, dried | $0.00 | |
Amounts for: Total Daily Cost: | $4.91 | Add Ingredients to Amazon Cart | ||
Based on currently available ingredients.
| Calcium 143% | • | Vitamin A 4% |
| Chloride 5% | • | Vitamin B6 37% |
| Chromium 0% | • | Vitamin B12 111% |
| Copper 331% | • | Vitamin C 4% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 215% | • | Vitamin E 149% |
| Magnesium 178% | • | Vitamin K 11% |
| Manganese 435% | • | Thiamin 173% |
| Molybdenum 1111% | • | Riboflavin 112% |
| Phosphorus 337% | • | Niacin 34% |
| Potassium 72% | • | Folate 32% |
| Selenium 193% | • | Pantothenic Acid 57% |
| Sodium 42% | • | Biotin 0% |
| Sulfur 70% | • | Choline 30% |
| Zinc 129% |
