| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 450 | g | Cauliflower, green, cooked, no salt added | $0.00 | |
| 200 | g | Smoked ham | $0.00 | |
| 150 | g | Peanuts, all types, raw | $0.00 | |
| 75 | g | butter | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 450 | g | Cauliflower, green, cooked, no salt added | $0.00 | |
| 200 | g | Smoked ham | $0.00 | |
| 150 | g | Peanuts, all types, raw | $0.00 | |
| 75 | g | butter | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 33% | • | Vitamin A 84% |
| Chloride 0% | • | Vitamin B6 109% |
| Chromium 0% | • | Vitamin B12 6% |
| Copper 191% | • | Vitamin C 363% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 175% | • | Vitamin E 71% |
| Magnesium 81% | • | Vitamin K 4% |
| Manganese 165% | • | Thiamin 234% |
| Molybdenum 0% | • | Riboflavin 112% |
| Phosphorus 120% | • | Niacin 198% |
| Potassium 64% | • | Folate 137% |
| Selenium 20% | • | Pantothenic Acid 118% |
| Sodium 47% | • | Biotin 0% |
| Sulfur 66% | • | Choline 17% |
| Zinc 45% |