Weightlifting Soylent. Healthy. +Fruit. (Not Simple) Bodybuilding

Last updated October 22, 2015 Copy
AmountIngredientDKK / daySource
100gImpact Whey ProteinDKK11.18Myprotein
4.5gFine Organic Salt from the Atlantic OceanDKK0.10https://www.matas.dk/havsalt-fint-atlantisk-urtekram-1-kg
2gDipotassium PhosphateDKK1.37Myprotein
1gCholine BitartrateDKK0.36Myprotein
0gHemp protein powderDKK0.00Myprotein.dk
0gRice protein powderDKK0.00http://www.bulkpowders.dk/risprotein-80.html
0gPea Protein PowderDKK0.00Myprotein.dk
0gChlorella PowderDKK0.00Myprotein.dk
0gSeaweed, spirulina, dried (pulver)DKK0.00Myprotein.dk
150gOat Flour/Powder (Instant oats)DKK3.27http://www.bulkpowders.dk/havremel-instant-havregryn.html
4gFruit and Vegetable PowderDKK3.85Myprotein.dk
0.3gGreen Tea ExtractDKK0.12Myprotein.dk
0gOil, coconutDKK0.00Myprotein.dk
4gFish oil, sardineDKK1.12Dagligvare
0gOrganic Apples, raw, gala, with skinDKK0.00Dagligvare
0gNuts, almondsDKK0.00Dagligvare
0gCarrots, Organic, rawDKK0.00Dagligvare
2pillCalciumCarbonate Tilskud (med D-vitamin-FUTURA)DKK0.74Matas
0gSeeds, chia seeds, driedDKK0.00Bulkpowders.dk
40gCoconut Powder. (Nuts, coconut meat, dried (desiccated), not sweetened)DKK2.20Bulkpowders.dk
0gOrganic Bananas, rawDKK0.00Dagligvare
130gMaltodextrinDKK3.25Bulkpowders.dk
1gComplete Multivitamin ComplexDKK0.80Bulkpowders.dk
30gExtra Virgin Olive Oil, OrganicDKK2.10nemlig.com
1pillBiotin SupplementDKK0.49www.natur-drogeriet.dk
3gCreapure - Creatine MonohydrateDKK0.69Myprotein.dk
10gPure Cacao, Organic, Coldpressed, UKDKK0.99healthysupplies.co.uk
1pillIodine supplement DKK0.77http://www.helsebixen.dk/
0pillVitamin E softgels 400 IUDKK0.00http://www.bulkpowders.dk/
0pillSilicium supplementDKK0.00www.helsebixen.dk
0pillAstaXantipDKK0.00https://www.naturoghelse.dk/shop/showbasket.html
0pillANTARCTIC KRILL OILDKK0.00http://www.myprotein.dk/sports-nutrition/antarctic-krill-oil/10530669.html
0pillDigezyme Digestive EnzymesDKK0.00http://www.bulkpowders.dk/fordojelsesenzymer-digezyme-150-mg.html
0pillComplete ProbiotikaDKK0.00http://www.bulkpowders.dk/complete-probiotika.html
0pillVitamin K2 supplement (tilbud)DKK0.00https://www.lifeextensioneurope.com/health-goals/bone-joint-health/low-dose-vitamin-k2-45-mcg-90-softgels
0gSoy protein isolateDKK0.00http://www.bulkpowders.dk/sojaprotein-isolat-90.html
0gSweet potato PowderDKK0.00http://www.bulkpowders.dk/shop-efter-kategori/kulhydrater/langsomme-kulhydrater/sod-kartoffel-pulver.html
0mlStevia FlavdropsDKK0.00http://www.myprotein.dk/sports-nutrition/flavdrops/10530471.html
0gWheat Grass PowderDKK0.00http://www.bulkpowders.dk/hvedegraes-pulver.html
0gSauerkraut, canned, solids and liquidsDKK0.00http://www.go4love.dk/
Amounts for:
Total Daily Cost:
DKK33.40Add Ingredients
to Amazon Cart

There is plenty of sulfur from the amino acids in the protein powder.

Nutrition Facts

Amount Per Day
46% Carb, 20% Protein, 34% Fat
Calories2078
% Daily Values*
80%
Total Carbohydrate241g
49%
Dietary Fiber 20g
65%
Protein102g
90%
Total Fat78g
Saturated Fat36g
Monounsaturated Fat29g
Polyunsaturated Fat10g
177%
Omega-3 Fatty Acids1g
538%
Omega-6 Fatty Acids8g
Cholesterol30mg
Calcium
190%
Vitamin A
40%
Chloride
89%
Vitamin B6
1264%
Chromium
98%
Vitamin B12
1667%
Copper
69%
Vitamin C
251%
Iodine
153%
Vitamin D
430%
Iron
126%
Vitamin E
89%
Magnesium
117%
Vitamin K
154%
Manganese
373%
Thiamin
1739%
Molybdenum
400%
Riboflavin
1483%
Phosphorus
118%
Niacin
138%
Potassium
58%
Folate
114%
Selenium
164%
Pantothenic Acid
256%
Sodium
124%
Biotin
199%
Sulfur
23%
Choline
203%
Zinc
144%
 
* Percent Daily Values are based on "Rob's newest recom. Final". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rob's newest recom. FinalChange

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