| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 1500 | ml | LAC lactosefrei H-Vollmilch 3.5% Fett | €1.49 | Edeka |
| 200 | g | 100% Instant Oats | €0.35 | MyProtein |
| 100 | g | Impact Whey Protein - Natürliche Schokolade | €0.82 | MyProtein |
| 100 | g | 100% Maltodextrin Carbs | €0.23 | MyProtein |
| 1 | pill | omni VIT A-Z Tabletten | €0.00 | Penny |
| 1 | pill | omni VIT Omega-3 Kapseln | €0.00 | Penny |
Amounts for: Total Daily Cost: | €2.88 | Add Ingredients to Amazon Cart | ||
| Calcium 197% | • | Vitamin A 40% |
| Chloride 0% | • | Vitamin B6 93% |
| Chromium 31% | • | Vitamin B12 83% |
| Copper 0% | • | Vitamin C 80% |
| Iodine 38% | • | Vitamin D 25% |
| Iron 0% | • | Vitamin E 114% |
| Magnesium 36% | • | Vitamin K 63% |
| Manganese 0% | • | Thiamin 0% |
| Molybdenum 33% | • | Riboflavin 0% |
| Phosphorus 19% | • | Niacin 100% |
| Potassium 0% | • | Folate 50% |
| Selenium 50% | • | Pantothenic Acid 100% |
| Sodium 0% | • | Biotin 100% |
| Sulfur | • | Choline 0% |
| Zinc 18% |
