Vlastovka

Last updated August 22, 2018 Copy
AmountVolumeIngredientCZK / daySource
29g1cupPsylliumCZK8.99http://www.elvita.cz/
106g5cupsMaltodextrin (from corn)CZK9.064fitness.cz
40g5cupsSojovy lecitinCZK13.604fitness.cz
1g1cupVItamínový a minerálový mixCZK0.484fittness
5.1gtspCalcium Magnesium 2:1CZK1.524fittnes
12g1cupKolagen hydrolizovanýCZK3.474FITNESS
111g1cupPalatinosaCZK16.544fittness
2g1cupMSM Sulfur PowderCZK0.344fitness
2.5gMARY solící směsCZK0.10Kaufland
5.5gPotassium chloride - chlorid draselnýCZK0.54Fichema
25gOvesné vločkyCZK0.75local
44mlRapeseed Oil - řepkový olejCZK1.32local
80g1cupPea Protein PowderCZK16.724fittness
5gSeeds, flaxseedCZK4.50
1pill1capsuleVitacost Men's Total Health Multivitamin Amino Acid BlendCZK1.73Vitacost
Amounts for:
Total Daily Cost:
CZK79.66Add Ingredients
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Levný a dobrý koktejl... takový by měl být. :)

Nutrition Facts

Amount Per Day
52% Carb, 18% Protein, 30% Fat
Calories2010
% Daily Values*
100%
Total Carbohydrate250g
103%
Dietary Fiber 29g
100%
Protein85g
101%
Total Fat65g
Saturated Fat3g
Monounsaturated Fat27g
Polyunsaturated Fat13g
304%
Omega-3 Fatty Acids5g
49%
Omega-6 Fatty Acids8g
Cholesterol0mg
Calcium
143%
Vitamin A
176%
Chloride
125%
Vitamin B6
3865%
Chromium
351%
Vitamin B12
2092%
Copper
251%
Vitamin C
339%
Iodine
155%
Vitamin D
175%
Iron
253%
Vitamin E
573%
Magnesium
118%
Vitamin K
102%
Manganese
136%
Thiamin
26%
Molybdenum
185%
Riboflavin
20%
Phosphorus
29%
Niacin
16%
Potassium
109%
Folate
170%
Selenium
391%
Pantothenic Acid
1006%
Sodium
111%
Biotin
1006%
Sulfur
102%
Choline
4%
Zinc
312%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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