Viva Vege Joy Blend

Last updated March 23, 2015 Copy
AmountVolumeIngredientUSD / daySource
140gOat Flour/PowderUSD0.00
0gNOW Foods Soy ProteinUSD0.00
0gSugars, brownUSD0.00
25gSeeds, flaxseedUSD0.00
20gOrganic Cocoa PowderUSD0.37Amazon
20gSoy LecithinUSD0.00
8.5gEmergen-C CitrusUSD0.00
5gPotassium chlorideUSD0.00
40gWheat germ, crudeUSD0.00
40gBuckwheatUSD0.00
10gOrganic Coconut SugarUSD0.09Amazon
3.5gSea Salt IodizedUSD0.03Amazon
80g1cupQuinoa, uncookedUSD0.00
60g1cupMillet, rawUSD0.00
8gOrganic Basil USD0.24Amazon
10gOrganic SpearmintUSD0.31Amazon
60gDry Roasted HazelnutsUSD1.86Amazon
30gNuts, almondsUSD0.00
20gSeeds, sunflower seed kernels, driedUSD0.00
0gSoy protein isolateUSD0.00
180gSoy flour, low-fatUSD0.00
Amounts for:
Total Daily Cost:
USD2.90Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
47% Carb, 22% Protein, 31% Fat
Calories2839
% Daily Values*
139%
Total Carbohydrate342g
391%
Dietary Fiber 82g
130%
Protein160g
184%
Total Fat101g
Saturated Fat11g
Monounsaturated Fat25g
Polyunsaturated Fat35g
470%
Omega-3 Fatty Acids8g
158%
Omega-6 Fatty Acids27g
Cholesterol0mg
Calcium
123%
Vitamin A
113%
Chloride
106%
Vitamin B6
1065%
Chromium
101%
Vitamin B12
1018%
Copper
680%
Vitamin C
1106%
Iodine
105%
Vitamin D
163%
Iron
660%
Vitamin E
115%
Magnesium
397%
Vitamin K
227%
Manganese
951%
Thiamin
460%
Molybdenum
622%
Riboflavin
213%
Phosphorus
514%
Niacin
187%
Potassium
285%
Folate
266%
Selenium
391%
Pantothenic Acid
173%
Sodium
102%
Biotin
100%
Sulfur
100%
Choline
102%
Zinc
335%
 
* Percent Daily Values are based on "vivavege's U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: vivavege's U.S. government DRI, male 19-50, 1500 calories, low carbChange

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