| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 7.5 | g | Buckwheat groats, roasted, cooked | $0.00 | |
| 45 | g | Seeds, flaxseed | $0.00 | |
| 22.5 | g | Wheat germ, crude | $0.00 | |
| 4 | g | Organic Cocoa Powder | $0.07 | Amazon |
| 4 | g | Organic Coconut Sugar | $0.04 | Amazon |
| 17 | g | Nuts, coconut meat, dried (desiccated), toasted | $0.00 | |
Amounts for: Total Daily Cost: | $0.11 | Add Ingredients to Amazon Cart | ||
| Calcium 13% | • | Vitamin A 0% |
| Chloride 1% | • | Vitamin B6 44% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 98% | • | Vitamin C 2% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 67% | • | Vitamin E 1% |
| Magnesium 64% | • | Vitamin K 2% |
| Manganese 201% | • | Thiamin 100% |
| Molybdenum 0% | • | Riboflavin 17% |
| Phosphorus 79% | • | Niacin 20% |
| Potassium 23% | • | Folate 27% |
| Selenium 53% | • | Pantothenic Acid 22% |
| Sodium 2% | • | Biotin 0% |
| Sulfur 28% | • | Choline 7% |
| Zinc 50% |
