| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 125 | g | Dymatize Nutrition Elite 5 pounds | $2.51 | All Star |
| 16 | g | Psyllium Husk Powder 24 oz | $0.23 | All Star |
| 6 | g | Potassium Citrate 1000g | $0.17 | Amazon |
| 6 | g | Salt | $0.00 | Sams Club |
| 5 | g | NOW Cal/Mag/D3 powder 8 oz | $0.13 | All Star |
| 2 | g | Calcium Phosphate 16 oz | $0.06 | Amazon |
| 2 | g | Choline L-Bitartrate 500 g | $0.08 | Amazon |
| 1.5 | g | Xanthan Gum 15 oz | $0.04 | Amazon |
| 1 | pill | Now Foods MK-7 Vitamin K-2 (mixed in with powder) | $0.18 | Amazon |
| 1.537 | g | Kirkland Signature Daily Multi (ground up with a blender) | $0.03 | Amazon |
| 200 | ml | Heavy Whipping Cream (USDA values) | $0.99 | Costco/Sams/any grocery store |
| 100 | ml | MCT Oil | $1.52 | Amazon |
| 0 | ml | (optional instead of capsules) Cod Liver Oil (Garden of Life - Lemon Mint) | $0.00 | Amazon |
| 2 | pill | Kirkland "One per day" fish oil | $0.19 | Costco |
Amounts for: Total Daily Cost: | $6.14 | Add Ingredients to Amazon Cart | ||