Very Low Cost Ketogenic KetogenicVegan

Last updated March 24, 2017 Copy
AmountIngredient$ / daySource
233gSoybean Oil$0.38Walmart
Amounts for:
Total Daily Cost:
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The purpose of this recipe is to give you complete nutrition in a ketogenic diet at a very low cost.

Nutrition Facts

Amount Per Day
0% Carb, 0% Protein, 100% Fat
Calories1997
% Daily Values*
0%
Total Carbohydrate0g
0%
Dietary Fiber 0g
0%
Protein0g
161%
Total Fat233g
Saturated Fat33g
Monounsaturated Fat50g
Polyunsaturated Fat150g
1040%
Omega-3 Fatty Acids17g
685%
Omega-6 Fatty Acids117g
Cholesterol0mg
Calcium
0%
Vitamin A
0%
Chloride
0%
Vitamin B6
0%
Chromium
0%
Vitamin B12
0%
Copper
0%
Vitamin C
0%
Iodine
0%
Vitamin D
0%
Iron
0%
Vitamin E
0%
Magnesium
0%
Vitamin K
0%
Manganese
0%
Thiamin
0%
Molybdenum
0%
Riboflavin
0%
Phosphorus
0%
Niacin
0%
Potassium
0%
Folate
0%
Selenium
0%
Pantothenic Acid
0%
Sodium
0%
Biotin
0%
Sulfur
0%
Choline
0%
Zinc
0%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories, ketogenicChange

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