| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 220 | g | Hafermehl | €0.55 | Bulkpowders |
| 110 | g | Maltodextrin | €0.41 | Bulkpowders |
| 90 | g | Whey Protein | €1.07 | Bulkpowders |
| 20 | g | Kartoffelstärke | €0.04 | real,- |
| 0 | g | Kakao, schwach entölt | €0.00 | Edeka |
| 9 | g | Lecithin Granulat | €0.14 | dm |
| 7 | g | Chiasamen | €0.07 | dm |
| 0 | g | Leinsamen, geschrotet | €0.00 | Real,- |
| 2.5 | g | Gerstengras | €0.07 | Amazon |
| 3 | g | Flohsamenschalen | €0.05 | Amazon |
| 2 | g | Xanthan | €0.03 | Diacleanshop |
| 0.3 | g | Cholinbitartrat | €0.01 | Bulkpowders |
| 4 | g | Kaliumchlorid | €0.04 | Amazon (diacleanshop) |
| 3 | g | Kaliumcitrat | €0.04 | Diacleanshop |
| 1 | g | Natron (Natriumhydrogencarbonat) | €0.01 | Amazon (diacleanshop) |
| 3 | g | Kochsalz (Natriumchlorid) | €0.00 | |
| 1.5 | pill | Langzeit-Vitamine A-Z | €0.05 | ALDI |
| 0.5 | pill | Vitamin D3 5000 IU | €0.03 | Bulkpowders |
| 0 | pill | Vitamin D3 Abtei | €0.00 | Real,- |
| 0.5 | pill | Biofood Mega Mineral | €0.05 | Amazon |
| 6 | pill | Sucralose (nur bei unflavoured Protein) | €0.04 | Edeka |
| 36 | g | Rapsöl, kaltgepresst | €0.12 | ALDI |
| 0 | pill | Omega-3 Kapseln | €0.00 | dm |
| 1500 | ml | Leitungswasser | €0.00 | |
Amounts for: Total Daily Cost: | €2.83 | Add Ingredients to Amazon Cart | ||