Venos First try Weight Gain

by venos
Last updated April 15, 2017 Copy
AmountIngredientHUF / daySource
1000gYogurt, plain, skim milk, 13 grams protein per 8 ounceHUF0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
56% Carb, 41% Protein, 3% Fat
Calories560
% Daily Values*
19%
Total Carbohydrate77g
0%
Dietary Fiber 0g
48%
Protein57g
3%
Total Fat2g
Saturated Fat1g
Monounsaturated Fat0.49g
Polyunsaturated Fat0.05g
1%
Omega-3 Fatty Acids0.01g
3%
Omega-6 Fatty Acids0.04g
Cholesterol20mg
* Percent Daily Values are based on "Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rob's newest recommendationChange

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