Veganchow Vegan

Last updated April 30, 2018 Copy
AmountIngredient$ / daySource
100gOats$0.00
108gNaturade Total Soy Vanilla Weight Loss Shake$1.99Walmart
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
56% Carb, 27% Protein, 17% Fat
Calories779
% Daily Values*
59%
Total Carbohydrate117g
59%
Dietary Fiber 17g
70%
Protein56g
30%
Total Fat16g
Saturated Fat1g
Monounsaturated Fat2g
Polyunsaturated Fat3g
7%
Omega-3 Fatty Acids0.11g
14%
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "Ponsif1's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Ponsif1's U.S. government DRI, male 19-50, 2000 caloriesChange

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