Vegan Nachos

Last updated July 14, 2016 Copy
AmountIngredient$ / daySource
100gTofu, raw, firm, prepared with calcium sulfate$0.00
30mlOil, sesame, salad or cooking$0.00
100gLemon juice, raw$0.00
100gCoriander (cilantro) leaves, raw$0.00
100gBeans, baked, canned, no salt added$0.00
150gBomb Vegan Cheese Sauce$0.00
175gHomemade Roasted Salsa$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
35% Carb, 18% Protein, 47% Fat
Calories548
% Daily Values*
Total Carbohydrate52g
Dietary Fiber 15g
Protein27g
Total Fat31g
Saturated Fat1g
Monounsaturated Fat2g
Polyunsaturated Fat5g
Omega-3 Fatty Acids0.68g
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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