| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | ml | Udo's 3-6-9 Oil Blend | $2.01 | Amazon |
| 130 | g | Garden of Life Raw Meal Original | $4.37 | |
| 0.001 | g | Vitamin B6 | $0.00 | Pure Bulk |
| 0.002 | g | Vitamin B12 | $0.00 | Pure Bulk |
| 0.47 | g | Calcium Gluconate | $0.02 | Pure Bulk |
| 3 | g | Potassium Gluconate | $0.09 | Amazon |
| 0.9 | g | Copper Gluconate (1%) | $0.00 | PureBulk, Inc. |
| 30 | g | Peas, Split, Dry | $0.13 | |
| 15 | g | Olive Oil | $0.26 | Local |
| 2 | g | Potassium chloride | $0.04 | iHerb |
| 1.2 | g | Choline bitartrate | $0.01 | Amazon |
| 0.1 | pill | Solgar Biotin 600mcg | $0.01 | iHerb |
| 8 | g | Peanut paste, dry roasted, unsalted | $0.15 | TBD |
| 4 | g | Iodised Salt | $0.01 | local |
| 27 | g | Garden of Life Raw Organic Fiber | $2.00 | |
| 35 | g | Ultragrain White Whole Wheat | $0.05 | |
| 30 | g | Soy protein isolate | $0.60 | Amazon |
| 32 | g | Pistachio | $0.96 | |
| 5 | g | Spicy World Crushed Mint Leaves | $0.12 | Amazon |
| 15 | g | Bob's Red Mill Soy Lecithin Granules | $1.28 | Amazon |
| 130 | g | Rice, Brown | $0.57 | |
| 0.5 | pill | NOW Selenium | $0.01 | Amazon |
| 6 | g | NOW Foods MSM Sulfur Powder | $0.34 | Amazon |
Amounts for: Total Daily Cost: | $13.03 | Add Ingredients to Amazon Cart | ||