| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 300 | g | Quinoa, cooked | €0.00 | |
| 500 | g | Cauliflower, green, cooked, no salt added | €0.00 | |
| 250 | g | Tempeh, cooked | €0.00 | |
Amounts for: Total Daily Cost: | €0.00 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 300 | g | Quinoa, cooked | €0.00 | |
| 500 | g | Cauliflower, green, cooked, no salt added | €0.00 | |
| 250 | g | Tempeh, cooked | €0.00 | |
Amounts for: Total Daily Cost: | €0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 45% | • | Vitamin A 24% |
| Chloride 0% | • | Vitamin B6 146% |
| Chromium 0% | • | Vitamin B12 15% |
| Copper 236% | • | Vitamin C 403% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 167% | • | Vitamin E 9% |
| Magnesium 114% | • | Vitamin K 0% |
| Manganese 275% | • | Thiamin 67% |
| Molybdenum 0% | • | Riboflavin 133% |
| Phosphorus 196% | • | Niacin 62% |
| Potassium 83% | • | Folate 96% |
| Selenium 23% | • | Pantothenic Acid 91% |
| Sodium 11% | • | Biotin 0% |
| Sulfur 43% | • | Choline 13% |
| Zinc 94% |