| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 38.6 | g | Vega One Vanilla | $2.95 | estore |
| 2.5 | g | Blue Ice Royal Butter Oil/ Fermented Cod Liver Oil | $0.51 | |
| 50 | g | Ground Chia Seeds | $2.08 | |
| 28 | g | Quinoa Flour - Bobs Red Mill | $0.61 | |
| 28 | ml | Grace Virgin Coconut Oil | $0.47 | Bulk Barn |
| 60 | g | Almond Flour | $1.19 | Bulk Barn |
Amounts for: Total Daily Cost: | $7.81 | Add Ingredients to Amazon Cart | ||
| Calcium 102% | • | Vitamin A 83% |
| Chloride 0% | • | Vitamin B6 82% |
| Chromium 171% | • | Vitamin B12 125% |
| Copper 178% | • | Vitamin C 33% |
| Iodine 53% | • | Vitamin D 33% |
| Iron 140% | • | Vitamin E 193% |
| Magnesium 86% | • | Vitamin K 34% |
| Manganese 103% | • | Thiamin 10% |
| Molybdenum 83% | • | Riboflavin 46% |
| Phosphorus 120% | • | Niacin 13% |
| Potassium 34% | • | Folate 57% |
| Selenium 66% | • | Pantothenic Acid 6% |
| Sodium 10% | • | Biotin 50% |
| Sulfur 0% | • | Choline 6% |
| Zinc 85% |
