| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 175 | g | Only Oats pure whole grain oat flour | $1.02 | amazon canada |
| 50 | g | Maltodextrin | $0.44 | canadianprotein.com |
| 60 | ml | Canola oil | $0.14 | Local |
| 20 | g | Cacao powder | $0.28 | Local |
| 8.3 | g | Potassium citrate | $0.33 | purebulk.com |
| 4.5 | g | Iodeized sea salt | $0.02 | Local |
| 3.5 | g | Super-Men Multivitamin Powder 3 Month Supply | $0.44 | canadianprotein.com |
| 1.4 | g | Choline Birtrate | $0.04 | purebulk.com |
| 90 | g | 100% Premium Whey Protein Isolate | $2.78 | Canadian Protein |
| 1 | pill | Vitamin D3 | $0.03 | Amazon.ca |
| 2 | g | MSM Sulfur Powder | $0.11 | Amazon |
Amounts for: Total Daily Cost: | $5.65 | Add Ingredients to Amazon Cart | ||