Vanilla Shake Weight Loss

Last updated July 27, 2015 Copy
AmountIngredientGBP / daySource
40gskimmed milk powderGBP0.10Tesco
50gBeef protein isolateGBP1.19
40goatGBP0.16MyProtein
Amounts for:
Total Daily Cost:
GBP1.45Add Ingredients
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Nutrition Facts

Amount Per Day
43% Carb, 48% Protein, 9% Fat
Calories503
% Daily Values*
24%
Total Carbohydrate54g
16%
Dietary Fiber 4g
50%
Protein60g
7%
Total Fat5g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0.04g
Omega-6 Fatty Acids0.88g
Cholesterol17mg
* Percent Daily Values are based on "U.S. government DRI, female 19-30, Sedentary, Non-Lactating". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, female 19-30, Sedentary, Non-LactatingChange

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