Uni Food

Last updated August 22, 2014 Copy
AmountIngredient£ / daySource
25gUnsalted Butter£0.10Sainsburys basics
5gSpirulina£0.37Amazon
325gScottish Porridge Oats£0.42Sainsburys
40gMaltodextrin£0.07Bulk Powders
45gTotal Protein£0.65MyProtien
0.45gOmega 3 £0.06MyProtien
100gAn orange£0.30sainsburys
100mlOrange Squash£0.10Sainsburys
5gDextrose£0.02BulkPowders
25gGround Almond£0.25Sainsburys
1gCoarse Sea Salt£0.00Sainsburys
Amounts for:
Total Daily Cost:
£2.33Add Ingredients
to Amazon Cart

Food to help at Uni with a tight budget and still have a decent enough diet, replaces 6 meals a week. (30%)

Nutrition Facts

Amount Per Day
53% Carb, 17% Protein, 30% Fat
Calories1773
% Daily Values*
98%
Total Carbohydrate246g
139%
Dietary Fiber 39g
95%
Protein81g
97%
Total Fat63g
Saturated Fat34g
Monounsaturated Fat25g
Polyunsaturated Fat13g
228%
Omega-3 Fatty Acids4g
14%
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review