UK Chow

by StivnC
Last updated September 20, 2014 Copy
AmountIngredient£ / daySource
0gMasa Harina£0.00Amazon
2pillAll Green Plus£0.16Amazon
2pillSolgar Vitamin K1£0.10Amazon
2pillCholine Inositol£0.15Holland & Barrett
1gMethylsulfonylmethane£0.00
58mlOlive Oil£0.00Local
5pillNow Foods Potassium Gluconate£0.00
4pillOmega 3 Fish Oil£0.41Amazon
1pillJust Vitamins Calcium & Magnesium£0.07Amazon
1pillChelated Manganese£0.00
1pillZinc£0.00Tesco
120gMammut Formel 90£1.54Amazon
400gOat Flour£2.75Amazon
Amounts for:
Total Daily Cost:
£5.17Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
43% Carb, 28% Protein, 29% Fat
Calories2423
% Daily Values*
104%
Total Carbohydrate260g
143%
Dietary Fiber 40g
198%
Protein168g
125%
Total Fat81g
Saturated Fat12g
Monounsaturated Fat39g
Polyunsaturated Fat4g
100%
Omega-3 Fatty Acids2g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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