tryone

Last updated April 3, 2019 Copy
AmountIngredient$ / daySource
50gPeanut butter, smooth style, without salt$0.00
83gChickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water$0.00
150gLentils, mature seeds, cooked, boiled, with salt$0.00
150gOats$0.00
50gCocoa, dry powder, unsweetened$0.00
20gHoney$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
55% Carb, 18% Protein, 27% Fat
Calories1338
% Daily Values*
Total Carbohydrate203g
Dietary Fiber 53g
Protein67g
Total Fat45g
Saturated Fat11g
Monounsaturated Fat18g
Polyunsaturated Fat12g
Omega-3 Fatty Acids0.29g
Omega-6 Fatty Acids12g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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