Try 3

by Hamoon
Last updated January 14, 2016 Copy
AmountIngredient€ / daySource
200gCabbage, red, raw€0.00
200gCabbage, raw€0.00
25gSalad dressing, mayonnaise, regular€0.00
25gMayonnaise, reduced fat, with olive oil€0.00
4gSpices, garlic powder€0.00
0gFish, tuna, light, canned in water, drained solids€0.00
1000gYogurt, Greek, plain, nonfat€0.00
250gApples, raw, with skin€0.00
40gSyrups, maple€0.00
100gOnions, raw€0.00
0gSpinach, raw€0.00
50gPickles, cucumber, sour€0.00
2gSpices, curry powder€0.00
50gBroccoli, raw€0.00
2gSpices, cinnamon, ground€0.00
400gMushrooms, white, raw€0.00
20gHershey's Cocoa Powder€0.26Amazon
500gPumpkin, raw€0.00
Amounts for:
Total Daily Cost:
€0.26Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
47% Carb, 32% Protein, 21% Fat
% Daily Values*
Total Carbohydrate193g
Dietary Fiber 35g
Total Fat39g
Saturated Fat8g
Monounsaturated Fat19g
Polyunsaturated Fat14g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids13g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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