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by tocoj
Last updated August 5, 2017 Copy
AmountIngredient$ / daySource
200gPotatoes, baked, skin, with salt$0.00
150gBeef, cured, thin-sliced beef$0.00
100gTomatoes, orange, raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
61% Carb, 31% Protein, 8% Fat
Calories676
% Daily Values*
Total Carbohydrate104g
Dietary Fiber 17g
Protein52g
Total Fat6g
Saturated Fat3g
Monounsaturated Fat3g
Polyunsaturated Fat0.46g
Omega-3 Fatty Acids0.05g
Omega-6 Fatty Acids0.39g
Cholesterol62mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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