Trailmix

by Jwoodz
Last updated January 13, 2015 Copy
AmountIngredient$ / daySource
100gOat Flour/Powder$0.00
1gEmergen-C Super Orange$0.00
40gOil, grapeseed$0.00
150gNow Foods WHEY PROTEIN$0.00
0gPsyllium Husk Powder$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
18% Carb, 46% Protein, 36% Fat
Calories1386
% Daily Values*
Total Carbohydrate60g
Dietary Fiber 7g
Protein149g
Total Fat52g
Saturated Fat5g
Monounsaturated Fat9g
Polyunsaturated Fat31g
Omega-3 Fatty Acids0.18g
Omega-6 Fatty Acids31g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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