| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Whey protein isolate | $2.38 | Amazon |
| 40 | g | Pea Protein Powder | $1.76 | Amazon |
| 45 | g | Ground cashew | $0.26 | Local |
| 200 | g | Oat Flour/Powder | $0.10 | Amazon |
| 3.5 | g | Iodised Salt | $0.01 | local |
| 35 | g | Dutch Cocoa | $0.67 | Paragon Foods |
| 1 | g | Stevia | $0.04 | Amazon |
| 20 | g | MCT Oil | $0.31 | Piping Rock |
| 2 | pill | Calcium & Vitamin D plus Vitamin K Tablets | $0.07 | Healthspan |
Amounts for: Total Daily Cost: | $5.61 | Add Ingredients to Amazon Cart | ||
Higher Protein

