Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
110 | g | Optimum Nutrition Gold Standard 100% Whey Protein, 80 Servings | $2.28 | Costco |
16 | g | NOW Organic Acacia Fiber Powder,12-Ounce | $0.59 | Amazon |
6 | g | Potassium Citrate | $0.11 | Amazon |
6 | g | Salt | $0.00 | Any grocery store |
5 | g | NOW Cal/Mag/D3 powder | $0.18 | Amazon |
2 | g | Calcium Phosphate | $0.06 | Amazon |
2 | g | Choline L-Bitartrate | $0.08 | Amazon |
4 | g | Xanthan Gum | $0.10 | Amazon |
1 | pill | Now Foods MK-7 Vitamin K-2 | $0.21 | Amazon |
1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
383 | ml | Heavy Whipping Cream (USDA values) | $1.90 | Costco/Sams/any grocery store |
2 | pill | NOW Ultra Omega 3 Fish Oil | $0.23 | Amazon |
0 | ml | MCT Oil (optional) | $0.00 | Amazon |
Amounts for: Total Daily Cost: | $5.77 | Add Ingredients to Amazon Cart |