| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 250 | g | Whey protein concentrate | $7.21 | Pure Bulk |
| 110 | g | Oat Flour/Powder | $0.45 | Bob's Red Mill |
| 44 | g | Soybean Oil | $0.31 | Amazon |
| 1 | pill | Nature Made Multivitamin Complete | $0.07 | Amazon |
| 27 | g | Psyllium Husk Powder | $0.55 | Amazon |
| 2 | g | Iodised Salt | $0.00 | local |
| 1 | g | Choline bitartrate | $0.01 | Amazon |
| 6 | g | MSM Sulfur Powder | $0.34 | Amazon |
| 2.5 | g | Potassium chloride | $0.05 | iHerb |
| 1 | g | Potassium Citrate | $0.04 | PureBulk, Inc. |
Amounts for: Total Daily Cost: | $9.04 | Add Ingredients to Amazon Cart | ||

