| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Soy flour, full-fat, raw | $0.00 | |
| 80 | g | Kale, raw | $0.00 | |
| 0 | g | Raspberries, raw | $0.00 | |
| 310 | g | Quinoa, uncooked | $0.00 | |
| 220 | g | Celery, raw | $0.00 | |
| 0 | g | Peanuts, all types, raw | $0.00 | |
| 0 | g | Strawberries, raw | $0.00 | |
| 37 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
| 100 | g | sun exposure or alge prehaps or even both | $0.00 | |
| 110 | g | mankai Water Lentil dry powder | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 211% | • | Vitamin A 377% |
| Chloride 0% | • | Vitamin B6 233% |
| Chromium 0% | • | Vitamin B12 103% |
| Copper 679% | • | Vitamin C 236% |
| Iodine 0% | • | Vitamin D > 16667% |
| Iron 778% | • | Vitamin E > 13870% |
| Magnesium 360% | • | Vitamin K > 6846% |
| Manganese 417% | • | Thiamin > 7827% |
| Molybdenum 0% | • | Riboflavin 245% |
| Phosphorus 392% | • | Niacin 194% |
| Potassium > 12189% | • | Folate 312% |
| Selenium 97% | • | Pantothenic Acid 167% |
| Sodium 27% | • | Biotin 478% |
| Sulfur 139% | • | Choline 144% |
| Zinc 210% |
