Complete Foods

The Ultimate Meal

by jschaeferceo
Last updated August 3, 2014 Copy
AmountIngredient$ / daySource
120gThe Ultimate Meal$6.00Amazon
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Nutrition Facts

Amount Per Day
39% Carb, 35% Protein, 26% Fat
Calories510
% Daily Values*
Total Carbohydrate51g
Dietary Fiber 18g
Protein45g
Total Fat15g
Saturated Fat2g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids5g
Omega-6 Fatty Acids5g
Cholesterol0mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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