| Amount | Ingredient | AUD / day | Source | |
|---|---|---|---|---|
| 150 | g | Oats | AUD0.24 | Woolworths |
| 1 | pill | Berocca | AUD0.39 | Woolworths |
| 116 | g | Bananas, raw | AUD0.46 | |
Amounts for: Total Daily Cost: | AUD1.10 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | AUD / day | Source | |
|---|---|---|---|---|
| 150 | g | Oats | AUD0.24 | Woolworths |
| 1 | pill | Berocca | AUD0.39 | Woolworths |
| 116 | g | Bananas, raw | AUD0.46 | |
Amounts for: Total Daily Cost: | AUD1.10 | Add Ingredients to Amazon Cart | ||
| Calcium 9% | • | Vitamin A 2% |
| Chloride | • | Vitamin B6 54% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 61% | • | Vitamin C 34% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 92% | • | Vitamin E 1% |
| Magnesium 74% | • | Vitamin K 1% |
| Manganese 140% | • | Thiamin 111% |
| Molybdenum 0% | • | Riboflavin 34% |
| Phosphorus 81% | • | Niacin 14% |
| Potassium 28% | • | Folate 27% |
| Selenium 2% | • | Pantothenic Acid 44% |
| Sodium 0% | • | Biotin 0% |
| Sulfur | • | Choline 2% |
| Zinc 44% |