The Lusitania Weight Gain

Last updated April 3, 2015 Copy
AmountIngredient£ / daySource
90gSuper Pea Protein Isolate£1.13Bulk Powders
500gUltra Fine Scottish Oats£1.49Bulk Powders
2pillCalcium w/ D3£0.09Holland & Barrett
3pillOmega 3 6 9 1000mg£0.33Bulk Powders
50mlOlive Oil£0.22Brakes
Amounts for:
Total Daily Cost:
£3.25Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
47% Carb, 20% Protein, 33% Fat
Calories2607
% Daily Values*
103%
Total Carbohydrate308g
181%
Dietary Fiber 44g
134%
Protein127g
107%
Total Fat96g
Saturated Fat16g
Monounsaturated Fat36g
Polyunsaturated Fat4g
71%
Omega-3 Fatty Acids1g
13%
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "UK RDA (high protein) ". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: UK RDA (high protein) Change

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