| Amount | Ingredient | USD / day | Source | |
|---|---|---|---|---|
| 55 | g | Now Foods 100% Whey Protein Isolate | USD1.26 | Amazon |
| 6 | g | Potassium Citrate | USD0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | USD0.01 | local |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | USD0.26 | Amazon |
| 2 | g | Choline bitartrate | USD0.02 | Amazon |
Amounts for: Total Daily Cost: | USD1.79 | Add Ingredients to Amazon Cart | ||
| Calcium 83% | • | Vitamin A 0% |
| Chloride 104% | • | Vitamin B6 0% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 0% | • | Vitamin C 0% |
| Iodine 125% | • | Vitamin D 44% |
| Iron 0% | • | Vitamin E 0% |
| Magnesium 127% | • | Vitamin K 0% |
| Manganese 0% | • | Thiamin 0% |
| Molybdenum 0% | • | Riboflavin 0% |
| Phosphorus 0% | • | Niacin 0% |
| Potassium 69% | • | Folate 0% |
| Selenium 0% | • | Pantothenic Acid 0% |
| Sodium 113% | • | Biotin 0% |
| Sulfur 66% | • | Choline 149% |
| Zinc 0% |
