The "Dirty Hippy" v2 Green Keto Shake 1000 kcal

Last updated August 16, 2025 Copy
AmountVolumeIngredient$ / daySource
0g<<< DRY MIX POUCH >>>$0.00
55.68gWhey Protein Isolate 90% Powder$1.97bulksupplements.com
10gOrganic Chia Seeds$0.13Amazon
9.466gOrganic Hemp Seeds$0.28Amazon
9.279gCollagen Peptides Powder$0.32bulksupplements.com
6.31gOrganic Ground Premium Flaxseed$0.13amazon.com
6gRaw Organic Cacao Powder$0.20Amazon
5gOrganic Sunflower Lecithin Powder$0.30Amazon
4gOrganic Spirlina Powder (blue-green algae)$0.17Amazon
5gOrganic Acacia Senegal Fiber Powder$0.14Amazon
3gOrganic Wheatgrass Powder$0.16Amazon
3gCalcium Citrate$0.14Amazon
2.895gAllulose$0.09Amazon
2.32gL-Glutamine Powder$0.19bulksupplements.com
2.097gOrganic Acai Powder$0.27Amazon
1.317gLemon Juice Powder$0.12Amazon
1.66gCoconut Milk Powder$0.09Amazon
1.5gAncient Fine Sea Salt$0.03Amazon
0.928gInstant Decaf Coffee$0.11Amazon
0.928gMSM Powder$0.14bulksupplements.com
0.64gOrganic Kale Powder$0.28Amazon
0.589gNutritional Yeast$0.04Amazon
0.557gMatcha Organic Green Tea Powder - Decaffeinated$0.18Amazon
0.547gOrganic Ceylon Ground Cinnamon$0.08Amazon
0.526gVanilla Powder$0.18Amazon
0.25gOrganic Camu Camu Powder$0.02Amazon
0.309gCholine L-Bitartrate Powder$0.05bulksupplements.com
0.018gFerrous Fumarate Powder$0.00Amazon
1pillWhole Food Multivitamin & Mineral$0.65Amazon
1pillTrace Mineral Complex$0.63Amazon
0g<<< OIL & EXTRACT POUCH >>>$0.00
38gAvocado Oil$0.58Amazon
8.52gMCT Oil C8+C10$0.26Amazon
8.12gHemp Seed Oil$0.23Amazon
2gChocolate Extract$0.85Amazon
0.5gCoffee Extract$0.03Amazon
0.25gPepermint Extract$0.02Amazon
0.1gD3 + K2 Drops$0.05Amazon
0g<<< HYDRATION >>>$0.00
180g¾cupBottled Water (6 oz)$0.00
180g1cupIce Cubes (1 cup)$0.00
4gApple Cider Vinegar w/ "Mother" (1tsp)$0.03Amazon
Amounts for:
Total Daily Cost:
$9.14Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
10% Carb, 27% Protein, 63% Fat
Calories993
% Daily Values*
48%
Total Carbohydrate27g
48%
Dietary Fiber 20g
49%
Protein72g
50%
Total Fat72g
Saturated Fat18g
Monounsaturated Fat33g
Polyunsaturated Fat21g
Omega-3 Fatty Acids6g
Omega-6 Fatty Acids14g
Cholesterol30mg
* Percent Daily Values are based on "male keto weight loss 2000kcal/day". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: male keto weight loss 2000kcal/dayChange

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