the daily double

Last updated July 13, 2015 Copy
AmountVolumeIngredientus / daySource
0.5gtspXanthan gumus0.02Amazon
75gcupsOat Flourus0.19Amazon
0.5g3scoopCholine Bitartrateus0.06Amazon
10gflaxus0.06Amazon
100gCorn flour, masa, unenriched, whiteus0.00
Amounts for:
Total Daily Cost:
us0.33Add Ingredients
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Nutrition Facts

Amount Per Day
69% Carb, 12% Protein, 19% Fat
Calories723
% Daily Values*
Total Carbohydrate126g
Dietary Fiber 14g
Protein22g
Total Fat15g
Saturated Fat2g
Monounsaturated Fat3g
Polyunsaturated Fat4g
Omega-3 Fatty Acids0.16g
Omega-6 Fatty Acids4g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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