The Alpinist (vegan) PrivateWeight LossTasty!

Last updated February 6, 2017 Copy
AmountIngredient€ / daySource
30gNatural Soy Isolate€0.52Strong Sports Innsbruck
0.25mlGot7 Flavor Drops€0.03Strong Sports
2pillDas Gesunde Plus A-Z Depot€0.08dm
Amounts for:
Total Daily Cost:
€0.63Add Ingredients
to Amazon Cart

My first try of a DIY recipe, aiming at being:

  • vegan
  • available in Austrian local shops
  • being affordable for a students budget :)

The Vegan edition is made with Protein powder from myprotein.at, so not all ingredients are available online. Sportnahrung.at has multiple offline shops across the country, so you could get their protein powder for around the same price, but it's not vegan ;)

Variants: Replace the soy isolate and the flavour with this protein powder: http://strong-sports.at/sportnahrung/3557-esn-designer-whey-1kg.html Almost the same nutrients profile, even cheaper, but you can only choose between chocolate and vanilla flavour

Nutrition Facts

Amount Per Day
0% Carb, 97% Protein, 3% Fat
Calories104
% Daily Values*
0%
Total Carbohydrate0.1g
0%
Dietary Fiber 0g
28%
Protein26g
0%
Total Fat0.3g
Saturated Fat0.1g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories (Fiber, omega, macros updated)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories (Fiber, omega, macros updated)Change

No reviews yet - why not add the first one?

Add Review