| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 105 | g | Maltodextrin | $0.26 | Bulk Powders |
| 33 | g | Psyllium Husk Powder | $0.44 | Bulk Powders |
| 5.5 | g | Potassium Chloride | $0.19 | Amazon |
| 2 | g | Choline Bitartrate | $0.07 | Bulk Powders |
| 2 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | $0.18 | Bulk Powders |
| 1 | g | Pure Himalayan Salt | $0.01 | Amazon |
| 75 | g | Ground Flaxseed | $0.64 | Nuts |
| 45 | g | sunflower seeds | $0.29 | Nuts |
| 0.5 | pill | ZMA Capsules | $0.06 | Bulk Powders |
| 75 | g | Spirulina | $1.60 | Nuts |
| 0.5 | pill | trace minerals complex | $0.25 | Amazon |
| 0.5 | pill | vitamin a, c & e supplement | $0.00 | |
| 75 | g | rice flour | $0.56 | Nuts |
| 0 | g | Chia Seeds | $0.00 | Nuts |
| 100 | g | Pure Whey Protein | $1.06 | Bulk Powders |
Amounts for: Total Daily Cost: | $5.61 | Add Ingredients to Amazon Cart | ||
2540 calorie based on the 40/30/30 breakdown