Thai Broccoli

Last updated December 11, 2021 Copy
AmountIngredient$ / daySource
375gChicken, dark meat, thigh, meat only, enhanced, cooked, roasted$3.52
488.4gBroccoli, frozen, chopped, cooked, boiled, drained, without salt$0.00
16.5gSoy sauce, reduced sodium, made from hydrolyzed vegetable protein$0.00
16.5gSauce, fish, ready-to-serve$0.00
10gSauce, hoisin, ready-to-serve$0.00
33gSoup, stock, chicken, home-prepared$0.00
2gSpices, garlic powder$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
18% Carb, 52% Protein, 30% Fat
Calories830
% Daily Values*
Total Carbohydrate38g
Dietary Fiber 15g
Protein112g
Total Fat30g
Saturated Fat9g
Monounsaturated Fat13g
Polyunsaturated Fat8g
Omega-3 Fatty Acids0.51g
Omega-6 Fatty Acids6g
Cholesterol459mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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